Motion Mindset 10.3.14

Embark on your journey towards a healthier lifestyle with the assistance of Motion Mindset. Motion Mindset is a comprehensive wellness platform offering a range of features to support your well-being:

• Live Virtual Wellness Classes
• On-Demand Wellness Classes
• Live 1-on-1 Wellness Sessions
• Nutrition & Meal Plans
• Daily Fitness Activity Tracking
• Weight & Body Metrics Monitoring
• Library of 2000+ Exercises & Activities
• Clear 3D Exercise Demonstrations
• Personalized Workout Plans
• Engage with the Community Board
• Unlock Over 150 Achievement Badges
• And many more resources to explore...

Choose your workouts online and seamlessly sync them with the app to exercise at home or in the gym while monitoring your advancement. Whether you prefer strength training, yoga, or interactive sessions with a nutrition expert, this platform meticulously tracks your journey and serves as your dedicated fitness companion, offering the guidance and encouragement needed.

In addition, link the app with your smartwatch for efficient motion tracking, further enhancing your fitness experience.

Moreover, Motion Mindset can be seamlessly integrated with the Apple Health App. By enabling this connection, any workout recorded in the Health app will be automatically reflected in your Activity Calendar.